About me

After many years in the banking and IT industry , I’ve changed
focus and is now working as a yoga teacher. I’m a certified teacher
in MediYoga and in Hathayoga.

I started with yoga a number of years ago and noticed how good yoga made me feel. With regular yoga practice I also noticed that I were able to lower my asthma medication.
My husband, who had problems with his back (lumbago), was
recommended to start with MediYoga. After only a few months of training he became much better and today he has hardly any
problems at all. This made me curious about this type of yoga.
To become a certified MediYoga teacher you need a basic course in medicine, which for me, with my background in banking and IT, was a new and interesting area.
To learn more about one of the classic forms of yoga, I also did a teacher training in hatha yoga. In this 200-hour training, a lot of
focus was on anatomy and understanding of the body.

In the fall 2018, I moved from Stockholm to Nice to study French. During my working life I have lived in several different countries and think it is wonderful to get to know this lovely part of France living here, and not just during holidays.
When I came here in September 2018 I got the opportunity to hold the yoga classes that Rivieraklubben (Association Suédoise de la Côte d’Azur) have at Villa Ingeborg in Cagnes sur Mer. I also do yoga classes at your home or your job, individually or in groups.
To be able to work with yoga in France I have started a company, a so-called “Microentreprise”. I have learned a lot by starting a French company, both in terms of and how things work. 
I teach yoga classes in Swedish, Norwegian, English, German or French.

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